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Daily Archives: December 21, 2019

Marginal Gains

First implemented by the great British cycling team in the London 2012 Olympics. The Idea comes from breaking down everything you do it sections and increase a single section by 1% each week or, even better, each day. Pointless I hear you cry? well let me explain… 1% might not seem that much over theContinue reading “Marginal Gains”

Posted by1rishpher0December 21, 2019December 21, 2019Posted inUncategorizedTags:marginal gainsLeave a comment on Marginal Gains

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